Goodbye 200s

This morning’s weight: 153.8.0 (down 0.2 from yesterday)

Points consumed yesterday: 32

Activity points yesterday: 29 (walking, Swimming, Sculpting, SALSA!)

Observations:

Wow, yesterday I was super active! That sculpting class was tough, and I’m feeling the effects today. Swimming was a breeze, and Salsa was such a good time. :)

I ate a couple of “non-plan” things, but overall nothing crazy. This morning I was looking forward to my WW meeting, and on my way out I accidentally locked my keys inside my car! Ugh! That was so frustrating. An hour and 75$ later, I was able to attend a later meeting with a leader I hadn’t been to before. I’m pleased with my results this week. Next week’s goal is 153.

I WILL GET THERE!

This morning’s weight: 154.0 (up 0.3 from yesterday)

Points consumed yesterday: 26

Activity points yesterday: 10 (Sculpting, Zumba)

Observations:

Yesterday I didn’t have my walk at lunch time and that made me crabby. Stressful day at work followed by a nice evening of Zumba, Ab work, and then going to a friend’s open Mic night. She’s a wonderful singer. :)

Tonight: Swimming, sculpting, and SALSA!!!! Woooohooo!

This morning’s weight: 153.7 (same as yesterday)

Points consumed yesterday: 27

Activity points yesterday: 15 (Walking, Sculpting, House Cleaning)

Observations:

Wow, I was exhausted by the end of the night last night. I took a sweet and fast muscle class (45 min) and then came home with renewed energy to tackle my upstairs floor. My kids’ toys are in a loft area that looked like a pig sty. I spent about 3.5 hrs actively cleaning, and slept soundly overnight.

This week I’m hoping for a positive, lighter weigh in on Saturday morning. I’m going to be good the rest of the week, and I’m going to do some crazy salsa dancing Friday night. That should help. :)

This morning’s weight: 156.3 (same as yesterday)

Points consumed Sunday: 40 yesterday: 34

Activity points Sunday: 18 (Zumba, Swimming) yesterday: 12 (Walk/Jog, Swimming)

Observations:

Ok, long weekend over. Relaxed a lot, ate more than normal, and had several mixed drinks. 3 days at the pool. I swam 28 laps each time before lounging… Today is back to major damage control with lots of water, fiber, and generally light eating.

This morning’s weight: 153.7 (same as yesterday)

Points consumed yesterday: 25

Activity points yesterday: 25! (Walking, Swimming, Zumba, Yoga)

Observations:

Last night I went to the gym straight from work, swam for 50 minutes, did zumba for 1 hr, and then stopped to get some fruit at the grocery store. Went by the library, picked up my kids, and helped them finish their homework. Then, at 9:15 at night, I started my yoga dvd. I know it’s crazy! I can’t explain it, but I really love doing those 45 minutes of fast moving yoga to stretch my legs. They feel so good afterwards. Especially if I’ve done zumba/jogging earlier. 

Am I addicted to my yoga dvd? Maybe. Are there worse things I could be addicted to? WAAY Worse!